This is a stand-by for dinner in our house when I'm out of time. The last week of school was just such an occasion for this quick meal.
Any shape pasta works great. This time I used whole wheat spirals, but I've used penne, shells and even spaghetti. The only thing I do not recommend is egg noodles since they taste different.
1/4 cup chopped onions
Olive oil
1/2 cup dry pasta
2 15 1/2 oz cans diced tomatoes, undrained
1 15 oz can kidney beans, drained
1 15 oz can great northern beans, drained
Pinch crushed red pepper
Oregano*
Basil*
Salt*
1/4 cup chopped Italian flat-leaf parsley
Grated Parmesan
Fill a medium sauce-pan with enough water to cook pasta. Bring water to boil, and cook according to package instructions; drain and set aside.
Meanwhile, drizzle a large sauce pan with olive oil. Heat over medium heat; add onions. Saute for about 5 minutes, or until tender, stirring frequently. Add tomatoes, beans and next four ingredients. Bring the mixture to a boil, then reduce heat and simmer for about ten minutes. Add parsley and noodles to mixture and stir. Serve with grated Parmesan.
*The seasonings should be added according to taste. Usually I sprinkle, stir, simmer for one minute or so, then taste. Often I repeat these steps. If this is too abstract for you, use 1/2 tsp each oregano, basil and salt. I prefer this method for many tomato-based recipes because I think the brands and types of canned tomatoes differ so much in taste from each other.
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THis looks perfect for a cold day like today!
ReplyDeleteHeather (Nickol) Hughs